Slim Thug “I Run” remix ft Chamillionaire & Z Ro

by: admin Friday, September 25th, 2009
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SLIM THUG- I RUN REMIX FEAT. CHAMILLIONAIRE & Z RO Boss of All Bosses March 24

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18 Responses to “Slim Thug “I Run” remix ft Chamillionaire & Z Ro”

killerado6 Said:

exactly…. just keep doin yo thing and hush bout it!!!

Comment made on September 25th, 2009 at 10:19 am
Rickeybeast23 Said:

Z-ro is the best nigga on the track

Comment made on September 25th, 2009 at 10:49 am
chrisP Said:

Get one with Image stabilization. The best camera I have seen cheap is the kodak v570 it's awesome. You can find them on ebay. See actual high speed video below where the guy uses it on his motorcycle.

Comment made on September 25th, 2009 at 9:46 am
walkerlegend Said:

cus he’s too ganksta to get a high tec phone lol

Comment made on September 25th, 2009 at 4:00 pm
tylerr! Said:

Just jog on the threadmills.

Comment made on September 25th, 2009 at 10:26 am
neverbroken83 Said:

hmmmmm…i suggest something that TONES ur arms, perhaps doing very LIGHT weights with good amt of repitition. As for pretty delicate look…im not sure if its possible if u have BIG BONES..

Comment made on September 25th, 2009 at 1:54 pm
Vidsforshow Said:

Did i say he is a nigga?hes a gangster

Comment made on September 25th, 2009 at 10:14 pm
Lauren Said:

Cut out carbs and you will slim down some in a week. No bread, rice, bagels, cereal and fruit. Stick with meats, fish, eggs, pork, Soy products with vegetables. Forget about carrots though because they have too much sugar. Also, if you're into salads look into Waldenfarms brand. They offer dressing with no calories or very low calories. Good Luck!

Comment made on September 25th, 2009 at 7:07 pm
IT'S MEe Said:

You should not be so concerned about your body image. All people should have strong and healthy bodies. Most people, girls included, do not do enough exercise to develop their body. Since you have, you should not feel bad about it. I knew a girl in HS who was a premier ballerina and her legs looked great. Real boys do not feel insecure about girls having good muscle development. Those same muscles will help you stand up straight and walk gracefully in your later years. Body and mind are gifts from God and you should make the most of both. Never feel bad about being your best.

Comment made on September 26th, 2009 at 4:57 am
sgtoconor Said:

Chamillionaire is raw

Comment made on September 26th, 2009 at 8:01 pm
harbin250 Said:

what streets does he run? you in Belgium LMFAO

Comment made on September 27th, 2009 at 12:25 am
Darthkronik Said:

Man if you were for real you wouldn’t be talking how hard you are on the internet kid shut your mouth.

Comment made on September 28th, 2009 at 8:59 am
Bianca Said:

You already know the answer. But I will give you more specifics.
You need to do 3 things in order to lose weight and tone up.

1. Cardio- 30 minutes minimum 3-5 times a week. And not just walking for 30 or 40 minutes. Get the heart rate into you target heart rate whatever that may be for you.

2. Excercise- You need to lift weights. Muscle will help you burn more calories throughout the day and also help define you. You need to do 5 sets of 15 reps for each body part. Keep it general in the beggining. Bench Press for Chest, Curls for Arms, Shoulder Presses for Shoulders, Rows for Back. Tricep Extentions for Triceps, Squats for Legs, Lunges for Legs and Calf Raises. You will also see more definition in your legs because of the running( if thats what you choose to do for cardio) and then Crunces and Leg lifts for abs. You dont need to go crazy with the abs. when you lose the weight they will define themselves.

3. Diet- Its what everyone forgets and its the easiest thing to forget to do correctly. If you dont eat properly you might aas well forget about everything else. Portion size is very important.
You want to eat 5-6 small meals a day. You will want to eat lots of protiens and stay away from carbs late in the day. A portion of food is about the size of your fist. So a dinner could be something like a Grilled Piece of Chicken, A portion of broccoli and Water.

Drink lots of water, stay away from soda and beer and you'll be ok in no tume. Lots of luck!

Comment made on September 28th, 2009 at 6:47 am
amazing123nba Said:

man this is awesome i runnnnn luv it

Comment made on September 28th, 2009 at 5:08 pm
Vidsforshow Said:

You dumbass i didnt say anything bout me being a gangster im a normal kid mofo

Comment made on September 28th, 2009 at 6:59 pm
Herman911 Said:

there is no difference
the silver ps2's are released as limited editions ( like the pink ones)
main reason is for consumers to have a choice on what would suit thier homes better, or which they would prefer.
Both the black and the silver slims run the same there is no difference.

Comment made on September 28th, 2009 at 6:13 pm
Reverend Said:

Guy's regular jeans are basically straight-legged and loose, dropping straight down from the top of the thigh.

Slim jeans are cut slimmer at the top of the thigh and thus have a smaller diameter leg all the way down.

Bootcuts taper down a little to the knee and then flare out a little to go over the top of a boot.

Flares taper more to the knee and then flare out wider at the bottom.

Skinny jeans are cut even slimmer at the top of the thigh than slim jeans, and are skinnier all the way down.

Most companies call their cuts w/e they want, so one company's "skinny" jeans are not as skinny as another's "skinny" jeans.

For example, Anchor Blue or Pac Sun skinny jeans have leg openings of about 15-16", while Levi's Skinny are about 14" and their Super Skinny are about 12".

Some skinny sk8er's jeans are more like straight legs, and others are almost skin–tight like girl's jeans, which usually are the best skinny jeans a boy can get. except for the 510s maybe….

But it's all your taste and what you prefer. If you're used to baggy jeans, then straight legs are "skinny"….

So, it depends on the leg opening diameter wether the jeans you're looking at are skinny or slim. Measure jeans you have on now, and then staple them to be like 15" or 13" inches in diameter, and see if you like that fit, keeping in mind the entire leg will be smaller.

Comment made on September 28th, 2009 at 7:59 pm
 

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